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Health benefits of drinking tea blog post by Room 2046 cafe shop studio Toronto Canada

Sip Me Baby One More Time: 3 Ways Tea Can Improve Your Wellness

According to legend, the Chinese emperor Shen Nung discovered tea accidentally when leaves from a tree blew into his cup of boiling water in 2737 BCE. Tea contains compounds with antioxidant and anti-inflammatory properties, giving it a variety of health benefits. Grab your favourite mug and sip on some hot tea while you learn how this delicious drink can boost your health and wellness. 

Health benefits of eating chocolate blog post by Room 2046 cafe shop studio Toronto Canada

Chocolate Cravings: 5 Health Benefits of Chocolate

Chocolate is the ultimate comfort food with a magical ability to improve your day with a single bite. Although it seems too good to be true, scientists are now finding evidence that chocolate, and particularly dark chocolate, does have beneficial effects on the body. We decided to investigate this further, and found five reasons why you should indulge in a sweet treat from Room 2046.

July 17, 2017 by Rachel C
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Summer entertaining host and hostess gifts blog post available from Room 2046 cafe shop studio Toronto Canada

Summer Entertaining: Host & Hostess Gifts

Summer is the ideal time for entertaining, and being a good guest is as important as being a good host. You don't want to show up to any party empty handed, but a generic bottle of wine or bouquet of flowers will likely be forgotten by the end of the night. Read on to see some of our favourite ways to show your appreciation to your hosts and ensure you snag an invite to the next party all-in-one.