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Health benefits of eating chocolate blog post by Room 2046 cafe shop studio Toronto Canada

Chocolate Cravings: 5 Health Benefits of Chocolate

Chocolate is the ultimate comfort food with a magical ability to improve your day with a single bite. Although it seems too good to be true, scientists are now finding evidence that chocolate, and particularly dark chocolate, does have beneficial effects on the body. We decided to investigate this further, and found five reasons why you should indulge in a sweet treat from Room 2046.

July 17, 2017 by Rachel C
Tags: 65% chocolate 70% chocolate 72% chocolate 74% chocolate 75% chocolate All natural Antioxidant Antioxidants Aztec healing rituals Aztec medicine Aztecs Beauty Best of TO Best of Toronto Best-sellers Brands Breakfast British Journal of Nutrition Brunch Budget Budget buys Cacao god Cacaosuyo cake Canada Chocolat Bonnat Chocolate Chocolates Coffee Cookbook Cookbooks Cooking Craftsmanship Creative Creativity Crepes Culinary Culture Dark chocolate David Chow David H. Chow Dealing with stress Desserts Dining Easy gifts Entertaining Environment Espresso Essentials Exotic Flavors Favourites Flavonoids Food Food & Drink Gift box Gift boxes Gift giving Gift Ideas Gift sets Gifts Gifts on a budget Gifts under $100 Gifts under $20 Gifts under $50 Guide Haiti dark chocolate Healing practices Health benefits Healthy Healthy chocolate Healthy desserts Healthy food Heart disease High in antioxidants History of chocolate Homemade Homemade products Host gifts Hostess gifts Ideas Improve mood Inspiration Instagram JAMA Internal Medicine Java milk chocolate Journal of Clinical Pharmacology Laura Slack Lower blood pressure Marou Marou chocolate Maya Maya healing rituals Maya medicine Mayo Clinic Mood Natural chocolate Prevent cardiovascular disease Prevent diabetes Prevent heart disease Room 2046 Room Service Rosedale Rosedale Main Street Self care Shoko Social Media Spa night Summerhill Sweet tooth Sweets University of Aberdeen University of Warwick Vegan Vegan chocolate Vegan desserts Vegan Toronto Vietnam chocolate
Summer entertaining blog post dinner party by Room 2046 cafe shop studio Toronto Canada

Summer Entertaining Must-Haves

Canada Day and the Fourth of July have come and gone, and I think it is safe to say summer is officially in full swing. As the weather gets warmer and the days get longer, the season for backyard barbecues, pool parties, and dinner parties is upon us. These summer entertaining must-haves will ensure that your summer bash is lively, polished and relaxing.
July 05, 2017 by Rachel C
Tags: Accents Accessories All natural Art Art Direction banana semifreddo Bar Tartine Barware Beer Best-sellers Big Gay Ice Cream Books Booze Boutique Brands Brass glass Breakfast Cafe cake California Canada Canadian companies Catering Cheese platter Cheese tray Chicken cacciatore Chop Sizzle Wow Citrus Cocktail Cocktail recipe books Cocktail recipes Cocktails Coffee Cookbook Cookbooks Cooking Craftsmanship Creative Creativity Culinary Culture Decor Design Design meets function Desserts Dining Dinner parties Dinner party DIY DIY projects Donuts Double walled tea cup Double walled teapot Doughnuts Drinks Entertaining Essentials Exotic Flavors Favourites Food Food & Drink Food presentation Fresh produce Fun green Home Home Accessories Home decor Homemade How To Ice Cream Ice cream recipe Inspiration Inspired bites Instagram Interior Design Interiors Italian food L.A. Living Local food Local produce Lomelino's Ice Cream Lunch Mai Tai Middle Eastern cooking Middle Eastern desserts Mood Old fashioned Pinch Food Design Pineapple glass Pineapple shaker Pineapple shot glass Pineapple tumbler Recipe books Recipes Restaurant Restaurant cookbook Room 2046 Room 2046 Studio Room Service Rosedale San Fransisco Sandwiches Saturday Saturday mornings Scotch glass Shopping Silver Spoon Spring Style Summer Summer dinner party Summer entertaining Summer party Summerhill Sweet and sour caponata Sweet and Tart Sweet Middle East Sweet tooth Sweets Tartine Tea cup Teapot Toronto Truffled quail eggs Vegan Vegan chocolate Vegan dessets Wine decanter
Three Last Minute Vegetarian Thanksgiving Recipes to Please Everyone [Carnivores Included]

Three Last Minute Vegetarian Thanksgiving Recipes to Please Everyone [Carnivores Included]

Thanksgiving is in T-minus 34 hrs and your stress is surfacing. How do you create a dynamic holiday feast when your guests have a cornucopia of dietary restrictions? In the spirit of simplicity, we have selected three quick and tasty recipes to make this weekend that are meatless, gluten-free and vegan-friendly.

November 24, 2015 by Mateo Bressan
The Great Gluten-Free Brunch

The Great Gluten-Free Brunch

There is no better reason to wake up on the weekend than to enjoy a morning full of meals. Yes, we're talking about brunch, arguably the best meal of the day because of its unlimited possibilities. However, if you have restrictions for either gluten or dairy, it may be tricky assembling a meal that suits you and pleases your company. But never fear! We have two recipes that will inspire and delight your senses without compromising your dietary needs.

The United Nations of Cookbooks

The United Nations of Cookbooks

Take your palate on a world tour by collecting our selection of regional cookbooks offering exotic and inspiring fare from each country featured. Let's travel west to east and discover a world of home-made, satisfying food.
Neapolitan Design: It's Ice Cream Season

Neapolitan Design: It's Ice Cream Season

The best thing about Neapolitan ice cream is not having to decide between your favourite flavours. But why stop at just three flavours? We strive to stock a variety of prize possessions to satisfy anyone's craving for design. Get inspired by these cool treats to refresh your space this summer.
Enter the Cabbage Patch

Enter the Cabbage Patch

A whole patch of cabbage has sprouted up here in Room 2046 with the arrival of our latest Vegetabowls. Hand-casted from real leafy greens, the cabbage plate, bowl, and cup are perfect for refreshing your table set up for spring. Now the only thing left to consider is what to serve. We've got that covered to, below is a recipe from Erin Gleeson, author of The Forest Feast cookbook. It has uncomplicated and satisfying vegetarian recipes paired with Erin's charming watercolour artwork and vibrant photography.
April 05, 2015 by Mateo Bressan
One Pan, Two Plates

One Pan, Two Plates

Tried and tested during the long weekend, this flavourful recipe for Flank Steak with Chimichurri Sauce and Summer Squash Hash calls for accessible ingredients and requires less than 40 minutes of your time. A resourceful cookbook One Pan, Two Plates is a current favourite for the wide range of recipes and, as the title reveals, each dish serves two or three depending on the individual portion. It truly is the ideal book for single households (serve the second plate as a leftover for your next meal) or couples...or flatmates.