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Health benefits of drinking tea blog post by Room 2046 cafe shop studio Toronto Canada

Sip Me Baby One More Time: 3 Ways Tea Can Improve Your Wellness

According to legend, the Chinese emperor Shen Nung discovered tea accidentally when leaves from a tree blew into his cup of boiling water in 2737 BCE. Tea contains compounds with antioxidant and anti-inflammatory properties, giving it a variety of health benefits. Grab your favourite mug and sip on some hot tea while you learn how this delicious drink can boost your health and wellness. 

July 18, 2017 by Rachel C
Tags: All natural Antioxidant Antioxidants Best-sellers Black tea Brand profile British Journal of Nutrition Budget Budget buys Cafe Clear skin Culinary Detox tea Dining Dinner parties Dinner party Double walled teapot Drinks European Journal of Nutrition Food Food & Drink Gift box Gift boxes Gift giving Gift Ideas Gift sets Gifts Gifts on a budget Gifts under $100 Gifts under $20 Gifts under $50 Green tea Healing practices Health benefits Health benefits of tea Healthy Healthy food Healthy weight loss Heart disease High in antioxidants History of tea Hydrated Inspiration Instagram Kikkerland Maintaining a healthy weight Parkinson's disease Pear tea Pinterest Prevent cancer Prevent cardiovascular disease Prevent diabetes Prevent heart disease Prevent Parkinson's disease Rooibos tea Room 2046 Room Service Rosedale Rosedale Main Street Rosedale Station Self care Shen Nung Sloane Sloane Fine Tea Merchants Sloane Fine Teas Sloane Tea Company Spa night Staying hydrated Summerhill Summerhill Station Sweets Tea Tea and Parkinson's disease Tea cup Tea for weight loss Teapot Teatox Toronto Treats Vegan Vegan Toronto Weekend brunch Weight loss Weight loss tea Well-Being Yonge Street
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Health benefits of eating chocolate blog post by Room 2046 cafe shop studio Toronto Canada

Chocolate Cravings: 5 Health Benefits of Chocolate

Chocolate is the ultimate comfort food with a magical ability to improve your day with a single bite. Although it seems too good to be true, scientists are now finding evidence that chocolate, and particularly dark chocolate, does have beneficial effects on the body. We decided to investigate this further, and found five reasons why you should indulge in a sweet treat from Room 2046.

July 17, 2017 by Rachel C
Tags: 65% chocolate 70% chocolate 72% chocolate 74% chocolate 75% chocolate All natural Antioxidant Antioxidants Aztec healing rituals Aztec medicine Aztecs Beauty Best of TO Best of Toronto Best-sellers Brands Breakfast British Journal of Nutrition Brunch Budget Budget buys Cacao god Cacaosuyo cake Canada Chocolat Bonnat Chocolate Chocolates Coffee Cookbook Cookbooks Cooking Craftsmanship Creative Creativity Crepes Culinary Culture Dark chocolate David Chow David H. Chow Dealing with stress Desserts Dining Easy gifts Entertaining Environment Espresso Essentials Exotic Flavors Favourites Flavonoids Food Food & Drink Gift box Gift boxes Gift giving Gift Ideas Gift sets Gifts Gifts on a budget Gifts under $100 Gifts under $20 Gifts under $50 Guide Haiti dark chocolate Healing practices Health benefits Healthy Healthy chocolate Healthy desserts Healthy food Heart disease High in antioxidants History of chocolate Homemade Homemade products Host gifts Hostess gifts Ideas Improve mood Inspiration Instagram JAMA Internal Medicine Java milk chocolate Journal of Clinical Pharmacology Laura Slack Lower blood pressure Marou Marou chocolate Maya Maya healing rituals Maya medicine Mayo Clinic Mood Natural chocolate Prevent cardiovascular disease Prevent diabetes Prevent heart disease Room 2046 Room Service Rosedale Rosedale Main Street Self care Shoko Social Media Spa night Summerhill Sweet tooth Sweets University of Aberdeen University of Warwick Vegan Vegan chocolate Vegan desserts Vegan Toronto Vietnam chocolate
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Benefits of writing by hand instead of on a computer blog post by Room 2046 cafe shop studio Toronto Canada

Going Back To The Basics: The Benefits of Writing By Hand

Technology has become a staple in modern society. While electronics make our lives easier in many ways, science suggests writing on laptops and computers can actually inhibit our learning and memory. Keep on reading to learn how going back to the basics and rediscovering handwriting can change the way your brain works. 

 

July 12, 2017 by Rachel C
Tags: Agenda All natural American Psychological Association Analog Love Back to basics Back to School Benefits of handwriting Benefits of journalling Benefits of writing by hand Best of TO Best of Toronto Best-sellers Bindewerk Books Brands Canada College Corporate gifts Craftsmanship Creative Creative writing Creativity Daniel Oppenheimer Dealing with stress Decor Design Design meets function Diary DIY Easy gifts Environment Environmentally friendly products Favourites Gift box Gift boxes Gift giving Gift Guide Gift Ideas Gift sets Gifts Gifts on a budget Gifts under $100 Gifts under $20 Gifts under $50 Guide High school Ink on paper Inspiration Instagram Introspection Is Google Making Us Stupid? James W. Pennebaker Journal Journalling Kikkerland Learning Lecture Literature Living Nicholas Carr Note taking Notebooks Notes Old fashioned Ontario Organization Pam Mueller Paper products Parenting Parenting ideas Pencil Pens Pinterest Planners Poketo Productivity Psychological Science Psychology Psychology research Relax Research Room 2046 Room Service Rosedale Rosedale Main Street Rosedale Station Sale School Science Scribe Self care Shopping Social Media Stationery Study inspiration Study tips Summerhill Summerhill Station Sustainable Technology The Atlantic Thoughts Toronto Trauma recovery Travel Travel essentials Travel packing list UCLA UCLA psychology UCLA research University University of Texas Work Writer's block Writing
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Summer entertaining host and hostess gifts blog post available from Room 2046 cafe shop studio Toronto Canada

Summer Entertaining: Host & Hostess Gifts

Summer is the ideal time for entertaining, and being a good guest is as important as being a good host. You don't want to show up to any party empty handed, but a generic bottle of wine or bouquet of flowers will likely be forgotten by the end of the night. Read on to see some of our favourite ways to show your appreciation to your hosts and ensure you snag an invite to the next party all-in-one.  
July 07, 2017 by Rachel C
Tags: Accents Accessories All natural Anniversary Apothecary Art Bath products Best of TO Best of Toronto Best-sellers Blockitecture Book box Books Boutique Brands Budget Budget buys Candle holder Candles Cards Celebration Ceramic candle holder Concept Shop Concrete Concrete desk planter Cooking Copper turtle box Craftsmanship Creative Creativity Culinary Culture Decor Design Design meets function Desk planter Dining Dinner parties Dinner party Dinner party gifts Easy gifts Entertaining Essentials Fashion Flakes Paperie Food Food & Drink Fun Gift box Gift boxes Gift giving Gift Guide Gift Ideas Gift sets Gifts Gifts on a budget Gifts under $100 Gifts under $20 Gifts under $50 Goat's milk soap Guide Handmade Home Home Accessories Home decor Host gifts Hostess gifts Houses How To Ideas Inspiration Instagram Interior Design Kikkerland Letterpress Literature Living Loose leaf tea Marble candle holder Mood One Stop Shop Paper products Party gifts Pinterest Presents Relax Room 2046 Room 2046 sale Room 2046 Studio Room Service Rosedale Rosedale Main Street Rosedale Station Sale Seamless gifting Self care Shopping Skincare Sloane Tea Small Business Soap Soaps Stationery Studio Style Summer Summer dinner party Summer entertaining Summer party Summer vacation Summer wedding Summerhill Summerhill Station Surprises Tea towel Thank you cards Toronto Turkish soap Turtle box
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Room 2046 Room Service curated gift box set cafe shop studio Toronto Canada

Room 2046 Presents: Room Service

Between birthdays, weddings, anniversaries, and the countless other gift-giving occasions throughout the year, finding meaningful presents for the important people in your life can be overwhelming. Thankfully, Room 2046 has come to the rescue with Room Service, a seamless and easy alternative to gift baskets!

June 03, 2017 by Rachel C
Tags: Accents Accessories All natural Apothecary Art Arts & Crafts Baby Baby gift ideas Baby gifts Baby shower Back to School Bath products Beautification Beauty Best of TO Best of Toronto Best-sellers Birthday Body butter Books Booze Boutique Brands Bridesmaids gifts Cafe CafeinShop Canadian Canadian companies Candles Cards Celebrate Mom Celebrate Women Celebration Chocolate Chocolates Classic grey Cocktail Cocktail candle Cocktail Candles Cocktails Concrete Corporate gifts Creative Creativity Culinary Culture David Chow David H. Chow Decor Design Design meets function Desserts Dining Easy gifts Entertaining Essentials Expecting a baby Father's Day Favourites Firoza Gift box Gift boxes Gift giving Gift Guide Gift Ideas Gift sets Gifts Guide Handmade Handmade products Handmade soap Heritage brands Home Home Accessories Home decor Homemade Homemade products Honeymoon Ideas Inspiration Instagram Interior Design Interiors Journal Journalling Literature Local products Male Grooming Moms-to-be Mood Mother's Day Mothers Notes One Stop Shop Paper products Parenting Parenting ideas Planners pot pots Pregnancy Presents Raffle prizes Relax Room 2046 Room 2046 Cafe Room 2046 Studio Room Service Rosedale Rosedale Main Street Rosedale Station Scribe Seamless gifting Self care Shopping Silver fox Skincare Small Business Soaps Social Media Spa night Spa Set Stationery Studio Style Summer Summer vacation Summer wedding Summerhill Summerhill Station Surprises Swedish soap Swedish soap set Sweet tooth Sweets Thanksgiving Toronto Toronto Art Toronto companies Travel essentials Treats Vacation Vegan Vegan chocolate Vegan desserts Wanderlust Wedding Wedding gifts Wedding guide wedding ideas Writing Yonge Street
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