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Health benefits of drinking tea blog post by Room 2046 cafe shop studio Toronto Canada

Sip Me Baby One More Time: 3 Ways Tea Can Improve Your Wellness

According to legend, the Chinese emperor Shen Nung discovered tea accidentally when leaves from a tree blew into his cup of boiling water in 2737 BCE. Tea contains compounds with antioxidant and anti-inflammatory properties, giving it a variety of health benefits. Grab your favourite mug and sip on some hot tea while you learn how this delicious drink can boost your health and wellness. 

Benefits of writing by hand instead of on a computer blog post by Room 2046 cafe shop studio Toronto Canada

Going Back To The Basics: The Benefits of Writing By Hand

Technology has become a staple in modern society. While electronics make our lives easier in many ways, science suggests writing on laptops and computers can actually inhibit our learning and memory. Keep on reading to learn how going back to the basics and rediscovering handwriting can change the way your brain works. 

 

Summer entertaining host and hostess gifts blog post available from Room 2046 cafe shop studio Toronto Canada

Summer Entertaining: Host & Hostess Gifts

Summer is the ideal time for entertaining, and being a good guest is as important as being a good host. You don't want to show up to any party empty handed, but a generic bottle of wine or bouquet of flowers will likely be forgotten by the end of the night. Read on to see some of our favourite ways to show your appreciation to your hosts and ensure you snag an invite to the next party all-in-one.