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Health benefits of drinking tea blog post by Room 2046 cafe shop studio Toronto Canada

Sip Me Baby One More Time: 3 Ways Tea Can Improve Your Wellness

According to legend, the Chinese emperor Shen Nung discovered tea accidentally when leaves from a tree blew into his cup of boiling water in 2737 BCE. Tea contains compounds with antioxidant and anti-inflammatory properties, giving it a variety of health benefits. Grab your favourite mug and sip on some hot tea while you learn how this delicious drink can boost your health and wellness.